Fitness and Wellbeing

Although Diane took part in and presented a trilogy of exercise videos back in the 90's, she looks forward to getting the time to film and complete some new fitness DVD’s which will feature a fresh new outlook to Health and Fitness in the 21st century. In the meantime please check out the podcasts that Diane has recently recorded with more to follow.

In conjunction with the podcasts a series of papers from which Diane bases much of her up to date information and inspiration for her work as a broadcaster relevant to health, nutrition, exercise and fitness have been researched and written by Personal Trainer and health and fitness professional, Andy McGlynn. Diane is proud to present them on the fitness and wellbeing section of her website. "this is stuff you really need to know about for health"

Andy McGlynn's Articles