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Health – Fitness – Lifestyle
by Diane Youdale
I became ‘Jet’ on ITVs original Gladiators following a career in gymnastics and then a choreographer, dancer and Fitness Professional. Apart from the Gladiating bit, the others have never stopped. The addition of becoming practicing a Psychotherapist/Counsellor and Coach for some time now helped round off some of my understanding in all things messy and mostly human!
I’ve always known how joined up life is and work with individuals and groups no matter what the aim/goal is to educate in a ‘whole’ way. Empowering through knowledge, setting free with education all that anyone needs to be self-governing and autonomous for a healthier, happier life.
Enjoy the website – there may be something that catches your eye…
Every desk tells a story about its owner!
Assessment & Exercise Programme Design£300.00
You’ll have a static spine/postural assessment
Paul Chek Holistic Lifestyle Coaching£240.00
The four Doctors of Eat, Sleep, Move and Happy
Initial one-to-one session
Core Philosophy Live
Live 90 minute seminar
One to One Executive Coaching£1,995.00
Comprehensive bespoke coaching inc. nutrition and fitness plans
Fitness and Dance Consultancy£80.00
Sessions with Diane’s expertise