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Core Philosophy Programme Live – Foundation 90min Seminar
Core Philosophy Developmental Course 6 weeks & Bespoke
Book now for your Company or Business.
A total personal development programme. Mental and emotional Health, physical health & wellness, a motivated mindset. Make the changes you know you need to, to create your company culture conducive to productivity and reduce absenteeism. Vital knowledge for every level of employee, your departments and bottom line.
Core Philosophy on line – Coming Soon
4 x 60 minute presentations.
Includes Relaxation audio
10% discount code off Pilates Wellness Green Drinks
Online access to feedback & support
Pilates Online – Coming Soon
The best all round way to feel good in your body and see immediate results. Pilates Online Membership Monthly fee – £12.99
2 sessions filmed and streamed per week Monday / Thursday – film and upload
Released on Tuesday / Friday every week Nutrition advice with each class – 8 Nutrition tips per month
Diane Youdale Exclusive Coaching Programme
All you need to make the changes you know you need to do. Following a consultation for readiness and commitment you can then achieve the next step for the best you can be at this stage in your life.
1-1 Exclusive Coaching Programme – Enquire for Prices
3 months in duration
2 sessions per month
supplementation throughout the programme
45 minute Skype call x 2 per month (6 in total) structured
Nutrition, Mind set, Exercise prescription, NLP, supplementation protocols
Prices available on request. Strictly limited availability.
Results to expected.
1-1 Psychotherapy and Counselling
Following assessment, a working contract is made for timings and appropriateness.
Face to face.
Online and media if appropriate following face to face assessment.
eBook Female & Fabulous – Coming Soon
Whoever who fills the fridge and plates the food for their family needs to know to avoid todays ailments and creeping obesity
5 Tips to Feel Fab.
5 Tips a month to Enhance your Life for a Year… to Feel Fab – Coming soon
5 tips per month which form a complete blue print for health.
Watch 5 different pieces a month which provides you with an insight into key areas of up to date wellness and fitness knowledge in particular subjects & fields.
Guest Dance, Fitness Workshops & Classes
Pilates & Corrective Exercise
Fusion Specialist Dance
Choreography for Shows
Warm Ups for Big events
Small Group indoor/outdoor PT
Free Sign ups
• Sign up for Diane’s compilation of quotes some her own visual (her pieces of photography – a good eye is one thing, like my sister did for me, its how it affects others and inspires) – 365 days / 365 tips and images – Coming soon
• Blog – Fortnightly